I'm having a half sandwich for supper. This diet sucks. I have been so freaking hungry all day.
So here is what I have learned.
1) Fruits and veggies are healthy
2) I need protein
3) I can survive eating fruits and veggies only, because my stomach will eat itself. I'm sure that is why I haven't wasted away.
I could have probably done this if I had eaten fruits and veggies both days and had some legumes or at least one serving of lean meat and some whole grains.
Wednesday, January 9, 2008
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